How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair.
By Terry L. Wahls, M.D.
Dr. Terry Wahls October 1, 2007 October 1, 2008 October 1, 2009
Things You Can Do to Help Get The Word Out About "Minding My Mitochondria 2nd Edition".
Help Spread the Word! There is a lot we can do to protect our brains!
If I've learned anything in life, I've learned that one of the most important things is having great friends! We're going to do our best to make this book a best seller so that more people can learn there is a lot that can be done to help protect our brains. Here's what you can do to help. I appreciate anything and everything you're able to do!! So will the people that hear about the book.
1. Buy it!
I would be honored if you chose to buy it for yourself and for any of your friends or colleagues. It is available at the New Pioneer Cooperative, Coralville, Iowa or Prairie Lights, Iowa City, Iowa or at Amazon.
2. Get healthier yourself
Everyday eat more greens, more sulfur vegetables and more colorful fruits and vegetables. As you get healthier and your doctors and friends ask you did it, tell them about "Minding My Mitochondria 2nd Edition" and how where they can buy the book.
3. Email
Email everyone! Word-of-mouth is one of the best recommendations anyone can receive. It would be great if you could email your friends and tell them about "Minding My Mitochondria 2nd Edition" and where they can purchase it.
4. Facebook
Facebook has become a great place to tell friends about friends! Anything you are able to post on your own Facebook page about the book, either your thoughts about the book or about Dr. Terry Wahls, would be greatly appreciated!
5. Tweet
One way to make things go viral is to tweet about the book because Twitter is able to reach a large number of people. Some tweet topics include 'you are buying a book', 'giving the book as a gift', 'passing it out to co-workers and employees', attach a picture of where you're reading it, shout-out your favorite chapter or re-tweet someone.
6. Media
Interviews! Interviews! Interviews!! TV, radio, newspaper, magazine, newsletters, blogs, online or offline media!! If you have any contacts to any online, offline, print or broadcast media where Dr. Wahls could be interviewed about the book, please contact Dr. Wahls via Terry-wahls@uiowa.edu.
7. Blog
Do you have a blog or know someone who does? If so, consider an interview with Dr. Wahls or write about your own personal interactions with Dr. Wahls or the Wahls Diet. You may also want to blog about your favorite topics from the book. If your blog is a business one, and you would like to do some kind of promotion or give-away with the book, please contact us about your ideas.
8. Word of Mouth
No rocket science here - tell co-workers, friends, family, and people on the street: "Have you read the new blockbuster by Dr. Terry Wahls called "Minding My Mitochondria 2nd Edition?"
9. Write a review
Go to www.amazon.com and write your own takeaways and thoughts as a result of reading "Minding My Mitochondria 2nd Edition." Some already have and we would welcome your recommendation too!
10. Give the book to your friends
Have someone you care about? Think about giving them a copy of the book so they can begin to learn more about how to take charge of their health by learning how to eat the building blocks necessary for life.
11. Give the book to your mom (and dad)
Mom was right. You do need to eat your vegetables. You don’t want mom or dad to suffer from early onset dementia. Give them the book so they know how to eat to protect their most valuable asset – their brains!
Thanks in advance for your help getting the word out about "Minding My Mitochondria 2nd Edition" so it can touch more people’s lives!!!
