Minding My Mitochondria 2nd Ed

How I overcame secondary progressive multiple sclerosis (MS) and got out of my wheelchair.

By Terry L. Wahls, M.D.

Classes

Upcoming Lectures by Dr. Wahls




Classes Sponsored by New Pioneer Cooperative, Iowa City, Iowa

Contact New Pioneer for fees/ locations and specific times.

Note the fall classes will not show up on the web-based schedule until late July.

New Pioneer Class Schedule


Food as Medicine Part 1: Micronutrients, Toxins And Disease

September 14, 2010 


Food As Medicine Part 2 Food Allergies And Chronic Disease

September 21, 2010

Vitamin D And Minerals: Essential For Healthy Living

October 19, 2010

Support Your Happy, Healthy Brain
November 2, 2010


Sponsored by Kirkwood Community College

 

Contact Kirkwood Community College for information on fees, locations and specific times.

Food as Medicine Parts 1: Micronutrients, Toxins And Disease and 2: Food Allergies And Chronic Disease 

(transmitted via television to the satellite Kirkwood classrooms - both lectures from 5:30 to 8)


November 11, 2010

Link to Class information

Food as Medicine Parts 1: Micronutrients, Toxins And Disease and 2: Food Allergies And Chronic Disease

Note- Continuing Education Units available for nursing and allied health professionals for this class!
(Class will be taught at West High School, Iowa City, Iowa) October 5, 2010

Link to Class information

Food As Medicine Summit



Food As Medicine Part 1 Micronutrients, toxins and disease
Cooking demonstration for kale salad and a green smoothie.
Food as Medicine Part 2 Food Allergies and Chronic Disease

October 2, 2010
(class will be taught at Kirkwood Community College, Cedar Rapids, Iowa) 

 

Testimonials

Dear Dr. Wahls,

 

At the recommendation of Maureen Russo, I explored the information on your webpage a week ago Friday. Another friend had attended one of your talks last year. So I have heard about your incredible story and information from multiple people.

 

After exploring the info on your webpage, I went to New Pi with a grocery list with colors: red, purple, black, orange, etc. Since then I have been cooking (my husband has been thrilled!) and really enjoying a wide variety of fruits and vegetables. And, as a result I have felt so good.

 

So my message today is a simple, THANK YOU for enhancing the quality of my life. Even though I have not had the privilege of meeting you in person, I have benefited greatly from the information you have shared on your webpage and from your model of eating a wide variety of fruits and vegetables. One challenge I have had is how to introduce kelp and seaweed powder in my diet in a tasty way. Perhaps you have a recipe for salad dressing that includes these foods? Maybe I can make it to one of your July talks.

 

With much appreciation,

Mary

 

Mary L. Cohen, Ph.D.

What others are saying about Dr. Wahls' classes

Anna Buss
"She made everything very understandable to the non-medical person.  I was very leery of taking the Food as Medicine class.  I figured it would be so far over my head that I would not get a clear understanding.  But Dr. Wahls is excellent with her example... If you can't go home and do everything at once, start a little at a time. Thank you, I will be taking all of her future classes!."

Nadine Kirk
" It was easy to understand.  It was a nice explanation of how the body works with what we feed it."

Donna Clagett
"I liked the suggestions she made.  She answered my questions. Some of the things I didn't want to hear, but all are worth attempting."

Partricia Cash
"Food as Medicine flowed easily and quickly and reinforced many points and information I have researched."

Connie Goeb
"I liked the integrity and passion of Dr. Wahls. Good, Interesting."

Maria Simon
"Wow! My brain mitochondria are buzzing!"


Vangent Health, Inc. of Coralville, Iowa  had me speak to their employees June21, 2010
A few comments from their employee feedback were:
"
I took away some truly life changing information regarding how to eat on a daily basis and as well as targeted foods. It was incredibly tangible information that I could begin using immediately... like for dinner that night!! "
"
I was riveted from the start and hung on every word Dr. Wahl's had to say.  I think she is teaching some really valuable information.  I was also incredibly inspired by the fact that she has MS, had been in a wheel chair and that she has changed her life so significantly for the better through her change in diet."

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